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Downtown Denver Massage - Massage Near Me
Downtown Denver Massage Therapy | Back In A Flash Chiropractic & Massage2018-08-29T15:53:11+00:00
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Personalized Massage Therapy

Back In A Flash specializes in massage therapy tailored to each client’s specific needs & their specific wellness goals.
Whether you’re looking for a relaxing massage after a long workweek, need to reduce muscle tension after a race, or relief from chronic pain, our therapists will always strive to provide you with an excellent massage therapy experience.
  • Our chiropractic office provides specific massage therapy and muscular therapy that is complimentary to their chiropractic care. Each massage therapy plan is tailored to meet the patient’s unique pain condition or injury.

  • The benefits of massage therapy may include the increase of blood circulation, a localized reduction in swelling and the relaxation of muscles. Massage therapy has been known to relieve muscle pain and spasms, increase a patient’s range of motion, while also aiding in a patient’s recovery.

  • Some investigative studies have even indicated that a single session of massage therapy may help boost your immune system, help those who suffer from chronic conditions such as Cancer, Crohn’s, Lyme Disease, and other Autoimmune Conditions.

  • Massage therapy not only relieves stress and tension, it can aid in your recovery when used in conjunction with chiropractic treatments.

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Downtown Denver Massage Therapist - Massage Therapist Near Me

Couples Massage

A couples massage allows partners to experience massage together in the same area as one therapist works on each person. This massage relaxes muscles, improves circulation, increases range of motion, and stimulates the skin and nervous system.

Downtown Denver Massage Therapy - Massage Therapist Near Me

Hot Stone Massage

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.

Downtown Denver Massage Therapy - Massage Therapist Near Me

Swedish Massage

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage therapy technique is to relax the entire body. This massage therapy technique is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart

Downtown Denver Massage Therapy - Massage Therapist Near Me

Trigger Point

Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

Downtown Denver Massage Therapy - Massage Therapist Near Me

Downtown Denver Massage Therapy

Whether you have been in an automobile accident or simply want to relax, Massage Therapy is a natural, effective way to relieve stress and reduce pain and inflammation.
At Back In A Flash, our massage therapy team is comprised of seasoned massage therapists who are specifically trained to provide top notch therapeutic care, so that you can get the deep healing and pain relief your body needs.
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NEW CLIENT SPECIAL

$50

60 Minute Massage

NEW CLIENT SPECIAL

60 Min Massage For $50

Massage Therapy Testimonials

I fell on Ice today walking to work and slipped my L5. All of my chiropractic offices that take my insurance would not accept me today and I was in so much pain and had to leave work. I was able to be realigned without an appointment and was able to have a treatment plan set up right away with Dr.John Perea. my last Dr. moved out of Colorado and I was worried about my options during this emergency. I highly recommend "Back In a Flash" they worked a miracle for me today and for an amazing price that was affordable. Thank you so much
Alex Michnicki
Alex Michnicki
02:17 14 Nov 18
This is the best place to go if you need an affordable quick readjustment right away! I was so pleased I was able to call ahead and let them know I was walking over and they put me right in and sent me on my way! DAY MADE!!
Cady Upchurch
Cady Upchurch
00:47 08 Nov 18
2 90 minute floats later and I’m definitely figuring this out! This is a really nice facility to do so, everything you need is in the same room as the tank so if at any time you feel like you need to shower, dry your face, apply Vaseline to places you missed, new ear plugs..... it’s all right there! Staff explains things well if you need and there’s lots of good music queued up on the iPad if you like some subtle beats to refocus on!
Keely Holtz
Keely Holtz
02:27 07 Nov 18
Back in a flash is awesome! The walk-in appointments are convenient and the plans are a good deal as well. I love the attentiveness I receive and appreciate that John takes time to ask about old injuries. All around a good experience.
Mackenzie Rief
Mackenzie Rief
23:09 04 Nov 18
Long time chiro user. 1st visit with Back in a Flash. Great experience. Immediately meet with Dr. John and had a natural connection. 1st adjustment was through and professional. Lisa (office assistant) spent time showing the facility and explaining fee structures. Looking forward to my next visit and interested in the Float Theraphy! 5 Stars....
Robert Eggert
Robert Eggert
00:23 12 Oct 18
Dr. John is amazing! Not only is he great at adjusting, but he always makes sure to educate on what he is adjusting and why. He's my go to guy after my games and after long with weeks. A definitely recommend!
Artie Barcelo
Artie Barcelo
18:57 06 Oct 18
Dr. John did a great job on my first visit. I've had back and neck pain for awhile now and he went into great detail in how to help fix the issue on my own while also giving me a great adjustment. I fell great and will be back again!
Andrew Bergeron
Andrew Bergeron
19:09 03 Oct 18
I walked in for an adjustment with Dr. John adjustment yesterday. He was very knowledgeable and informative. My visit was efficient and incredibly effective. I have little prior experience with chiropractors or adjustments because I've been generally skeptical about the safety of adjustments but Dr. John was amazing. I will definitely be mixing him into my rotation of bodyworkers.
Kate Evers
Kate Evers
16:58 20 Sep 18
I had never visited a chiropractor in my life and I was skeptical to visit one. But my acute lower back pain made me desperate to visit one. Dr.John was seeing walk ins and I am so glad I walked in. He sounded knowledgeable and explained to me very thoroughly how it works. He made some quick adjustments on my spine and I felt better instantly. "My pain is gone and I feel better than I have in years". I followed it with a 60 minute massage from Alisha and it was a wonderful experience. She was very methodical and my back felt rejuvenated after the massage. I am going to see them again.
reena kandyala
reena kandyala
14:39 16 Sep 18
Dr. John was fantastic! Explained everything in language I understood. Felt a lot better right away. Love the low key atmosphere. Will definitely be back and tell all my friends. Thanks Dr. John!
Jill Zilik
Jill Zilik
01:53 14 Sep 18
Wow. I happened to be in Denver, Co that day on business & stumbled upon this place. I was in so much pain & they took me in as a walk-in for an adjustment. That in itself is impressive! That was one of the best adjustments I have ever had. Dr. John really knows his stuff. I feel at least 60% better with just one session which is amazing given how I have ignored my problem & let it go chronic. I was truly amazed at his skill & professionalism with which this facility operates. I can hardly wait for my next adjustment & a massage. I don’t live in Denver but will drive miles just to get their services. Alisha was a one of a kind greeter, so sweet & caring. When you are in pain & miserable, this place will take good care of you! You must see for yourself!
Rosalinda Armendariz
Rosalinda Armendariz
02:15 13 Sep 18
I am so glad I went ahead and did business with this place. Dr John was amazing! He explained it to me very well, he was fast, made it as gentle as possible and made me feel very amazing afterwards! I would definitely be recommending people here and will be back myself! The ladies at the front desk were awesome as well, very friendly and helpful. I was terrified to come to a place like this but Back in a Flash made it an awesome experience for me!
Arriana Romero
Arriana Romero
20:21 08 Sep 18
I've been coming to Dr. John for 6 months for adjustments and haven't felt this good consistently in a really long time! He's knowledgeable and will take the time to talk with you about what's going on with your back and how to get it right. They offer a great monthly membership, too, which equates to around $20/ session!
Dana Morano
Dana Morano
16:28 30 Aug 18
I threw my back out unexpectedly and Dr. John fixed me right up as a last minute walk in. I will never go to any other chiropractor again! He's the absolute best and I highly recommend getting an adjustment from him! I honestly can't wait to go again.
Rachael Price
Rachael Price
09:45 25 Aug 18
So awesome. Got a perfect massage right at the pool of my friends apartment building. Told me things about the knot in my back that i haven’t heard from my normal massage therapist in the 4 years I’ve been seeing here
Angela Murray
Angela Murray
21:26 04 Aug 18
ADAM is an amazing masseuse! Thank goodness I found him! He listens to your needs and has an exceptional professional touch that makes you feel like you really got your money's worth. The room is clean and relaxing. He is always punctual and easy to get in touch with. I highly recommend him!
Rosalyn Shkolnikov
Rosalyn Shkolnikov
01:08 28 Jul 18
I called one Saturday afternoon, I had the most excruciating neck pain, I was even struggling to swallow. I called 30 mins before closing time, that day they were going to close even earlier. I think they heard my voice of desperation, they said they would wait until I would show up. He cracked my neck, and immediately tears started to run down my face, it was a sense of relief but very painful. He adjusted the other side, and then let me lay there with ice on my neck. John, took the time to help me, I will forever be grateful. He explained to me that I sprained my neck, and is now helping me with issues that i have in my neck. I am now a loyal customer and have purchased the monthly adjustments just because I trust him and can tell that he definitely cares to help.
Sarah
Sarah
22:20 23 Jul 18
Dr. John is by far THE BEST CHIROPRACTOR that I have seen since my injuries & associated problems started 15+ years ago. I have seen a countless number of other "so-called" chiropractors, but Dr. John Perea is definitely in a league of his own!Suffering from sciatica and a herniation at L5-S1, my medical doctor initially said that I would likely need surgery, but my orthopedic doctor recommended that I try chiropractic adjustments and massage therapy first.Well that's where the last 15 years of looking for a good chiropractor have left me - STILL needing treatment. It wasn't until I met with Dr. John & Marilyn (massage therapist) that I realized what a chiropractic office SHOULD be like & WHAT he should do to address my sciatic and issues stemming from a herniation at L5-S1.Dr. John always ensures that his patients feel welcomed, at ease and comfortable with both himself as well as his procedures. He combines all of the above with a perfect mix of professionalism & empathy making it a welcomed "joy" rather than a chore to go to a chiropractic appointment, not to mention the awesome trigger point massages I get from Marilyn.Lastly, I am almost always pain-free until my next appointment, and one very specific problem area that has consistently plagued me over the last 15 years, in a matter of only a couple visits, has COMPLETELY HEALED in that area!I would recommend Dr. John over anyone, especially all of the other Denver Chiropractors hands down!! It doesn't matter if you live next door in Downtown Denver or 200 miles away - you MUST SEE HIM, you'll be well-pleased with your choice in chiropractic care!
Johnny Carlock
Johnny Carlock
21:34 15 Jul 18
I absolutely love coming to back in a Flash Chiropractic & Massage. I always receive the best customer service. Dr. John is the best chiropractor that I've personally experienced. The massage therapist do amazing massages. I have also experienced the float therapy deprivation tank, love it! Very happy with Back in a Flash Chiropractic massage and will continue to get my services here. You should come check it out!
Lisa Dickhaut
Lisa Dickhaut
14:53 11 Jul 18
I was referred to Dr John by a friend. My son had extreme lower back pain when we went in. After Dr John gave him his first adjustment, he walked out feeling almost 100% better. We purchased a very affordable package & look forward to further adjustments. Nice office, friendly staff & great chiropractor care!
melissa gonzales
melissa gonzales
08:40 10 Jun 18
This place is amazing. I would recommend to my friends and family. I just gotten back from Vacation and was hurting from my lower back. I couldn’t last sitting or standing. I was in pain. I looked them up on line read some reviews like this one and decided to give them a try. This was my first visit to a Chiropractic doctor. They accept walking’s which is a plus. The doctor was very friendly and explained everything. He adjusted my back and when I got up I felt amazing like seriously 10 years younger right away. My pain when away! Give them a try you would not be disappointed. They do massages too..
Raul Duran
Raul Duran
13:21 01 Jun 18
This was the first chiropractor I have ever tried and I am so happy I did. For the first time in over a year I can sleep thru a whole night because of the amazing results I got from doctor John. If your even just slightly considering getting an adjustment I would go see the miracle worker doctor John. Not to mention I can get thru a whole day of working and driving without any issues it is amazing.
John Malaspino
John Malaspino
21:41 31 May 18
This is a wonderful place! So many good things under one roof. I’ve been getting massage from Adam for over a year now. I have to say Adam is phenomenal! Best massage therapist I’ve ever had. Dr John is just as good for your chiropractic needs.This office is mellow, so no need to feel stressed or overwhelmed when you walk in to this wonderful place!
monica tierney
monica tierney
01:44 17 May 18
The fact that they do walk ins was amazing. I came in after a long day for an adjustment (my first one ever) and Dr P made it so easy to understand the importance of the adjustment before we started. Then, me being pregnant he was very careful with my body & made sure that he explained as he was going. Such a genuine and quick & easy place and people. In and out feeling better posture and alignment right away.
Evei Mendoza
Evei Mendoza
01:45 10 May 18
I have been having bad headaches for some time now. After a few visits with Dr. John I have had major improvements. I am able to sleep better and haven't had to take pain meds to cope with the pounding. Give them a try, I did and I am so thankful for going.
Elizabeth Lovato
Elizabeth Lovato
07:47 05 May 18
Daisy was intuitive, caring, and kind. I would recommend anyone looking to relieve muscular tension. She knew what specific spots to massage and the right kind of pressure, which is hard to find.
Hayley Lechman
Hayley Lechman
00:21 26 Apr 18
I was amazed how many services they offer under one roof, I started with float tank 1.5 hours, right into an hour massage, then got chiropractic. All were superb, clean & affordable. As I was checking out noticed 3 more spa type services I didn’t know were in the same office. Referred a girlfriend who went in the next day for all the same with same results👍🏻. Yes this place has it figured out.
Adam Businger
Adam Businger
19:10 24 Apr 18
Wow! I’m from out of state and here for the weekend. No appointments needed, walk in any time! I was also lucky to score a massage with Adam do to a cancellation. He’s a busy guy! Thanks again BIAF! Float tank is dope!
Taylor Creery
Taylor Creery
05:34 20 Apr 18
What a great experience! Everything about my experience was welcoming and relaxing, from booking to de-stressing. Adam is the best! I'll definitely recommend to anyone.
Heather Klenske
Heather Klenske
02:57 18 Apr 18
Dr. John knows his stuff - explained everything in a very straight forward and uncomplicated way. Will definitely be a regular here 🙂 Parking can be hard to find though! One of the best adjustments I've had in quite a while!
Serena Weber
Serena Weber
21:53 03 Apr 18
Great environment, staff and customer service. I would recommend seeing Adam Corwin as he is very personable and professional. Great experience and I will continue to be a returning client!
Megan Smith
Megan Smith
17:39 15 Mar 18
Adam is a wonderful massage therapist. I've been seeing him for years and it's great. They offer monthly massage packages and are getting a float tank soon!
Diane Overbye
Diane Overbye
15:49 05 Mar 18
I went in 20 minutes after reading some reviews and scoping out the website. I was barely able to walk myself in with a pain level of 9, and less than 30 minutes later I was waking out feeling maybe a 1 in terms of levels of pain that he had warned me would most likely happen since my body was adjusting and explained that with some at home care should go down to a zero. Dr. Perea was friendly, efficient and highly skilled. I would recommend him to anyone looking for a trusted expert. Looking forward to future appointments.
veronika pick
veronika pick
00:04 17 Feb 18
Brent H.
Brent H.
2018-10-20 11:31:41
Dr. John is the best in Denver, walk in uncomfortable and tight and walk out taller and pain free.He's the man.
Angela S.
Angela S.
2018-10-13 16:38:45
I cannot begin to tell you how much I LOVE this place!!! I currently just moved to Denver from Nebraska and was walking by and noticed the sign on the...
Travis S.
Travis S.
2018-10-12 14:34:58
This place is great! I rarely go to the doctor, chiropractor, use pharmaceuticals, etc. I'm more of a natural remedy kind of guy. I've had a pain / knot in...
Allen D.
Allen D.
2018-10-03 19:19:02
If you get a chance to drive through Denver stop in and let Adam take care of you, you won't regret it. I was unfamiliar with the area since I am from out...
Abbey P.
Abbey P.
2018-09-24 23:10:52
Dr. John has really helped my back maintain after an old L5-S1 disc buldge. He relieves pain and makes my hips and low back feel more stable with regular...
Sarah K.
Sarah K.
2018-09-24 10:11:32
Me and my husband have went to Dr. Perea 3 times now and he is amazing. I've never had chiropractic done before and after one adjustment, I felt 100x...
CJ C.
CJ C.
2018-09-24 07:11:37
My boyfriend and I have both seen Dr. Perea for chiropractic adjustments and every time I leave there, I feel so much better and relieved! Unfortunately,...
Kelly K.
Kelly K.
2018-09-13 12:18:36
Dr.John is incredible! I was in immense pain walking in and left feeling like myself again. He took the time to listen to what was going on and is...
Lani A.
Lani A.
2018-09-10 14:12:45
Second time going and would definitely recommend this place! Had a relaxing Swedish massage from Alisha. The room was extremely quiet, cozy, and inviting....
Life Is Good W.
Life Is Good W.
2018-09-06 15:22:53
Dr. John is by far the best chiropractor out there. I've had a few injuries, recently a dislocated shoulder had me sidelined, but John put it back in within...

Massage Therapy Benefits

Details matter when it comes to body work and healing. Whether it’s a specialty massage or a traditional massage, our master therapists perform a full consultation to ensure the treatment will meet your desires.

Every new patient appointment begins with a thorough medical history review and a briefer intake for returning patients to identify and discuss any current medical conditions, injuries and/or symptoms.

A treatment plan for how to safely and effectively address the needs of the patient is established by the massage practitioner and patient together.

Symptoms or medical conditions that can be addressed include (but are not limited to):

  • Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily

  • Alleviates pain and tension, and helps you manage pain better

  • Decreases inflammation
  • Promotes speedy recovery from injuries (work, trauma, accident or sports-related)

  • Increases mobility and provides greater joint flexibility and range of motion

  • Naturally improves poor circulation

  • Improves & strengthens immune system

  • Relieves musculoskeletal problems & improves posture

  • Relieves pregnancy discomforts

Downtown Denver Massage Therapy - Massage Therapist Near Me
Downtown Denver Massage Therapy - Massage Therapist Near Me

Massage Therapy FAQ

It’s totally naturally to have some questions about massage therapy when you aren’t familiar with the process. Here are answers to questions most frequently asked by first-time massage therapy clients:

Your massage therapist may require you to fill out a health history form. Afterward the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed, and to determine if massage is appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition and to see if you have any presenting complaints.

It is important to list all health concerns and medications so the therapist can adapt the session to your specific needs without doing any harm. It is also important to list any allergies so the therapist is aware if he/she needs to use a different oil or lotion during the session.

You should undress to the level you are comfortable. For a full body massage, most get completely undressed. However, if you will be more comfortable during the session if you leave your underwear on, that’s fine. The therapist will work around the clothes you left on as best as he/she can. If removing all your clothes makes you too nervous and unable to relax, then you are not getting the optimal benefit from the session.
Your massage therapist should give you privacy to undress and get comfortable on the table.

If you prefer to stay fully clothed, then I recommend you explore the many other types of bodywork that are performed clothed.

This is known as draping and depends on the therapist and in some cases, the law. The vast majority of therapists will insist on draping. Once you are undressed and on the table under the drape, the therapist will only uncover the part of your body being worked on.
The genitals (women and men) and breasts (women) will not be uncovered. If the therapist is going to work on a woman’s abdomen, a second towel or sheet will be used to cover the breasts so the main sheet or towel can be moved to expose the abdomen.

Make yourself comfortable. If your therapist wants you to adjust your position, she/he will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable.
Many people close their eyes and relax completely during a session; others prefer to talk. It’s up to you. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time.

This depends on the type of massage and the depth of the strokes. A light, relaxing massage that doesn’t probe very deep into the muscles, shouldn’t hurt. With that being said, there is a ‘feels good’ hurt and an ‘ouch, stop it’ hurt. A good massage, even a really deep tissue massage, should always stay in the ‘feels good’ hurt range.

Pain can be an indication that the muscle is possibly injured or inflamed and pressure should be adjusted. Also, pain can cause you to tighten up and negate the relaxing effects of the massage. The most effective and deepest massage always works with your body’s natural response, not against it.

Sure, if you’d like to talk go right ahead. The important thing to remember is that this treatment is all about you relaxing and enjoying the experience. Many massage therapists discourage talking, let your mind float free and enter a state of massage bliss.
In many instances, people may feel more relaxed starting off talking, and as the massage therapy progresses, enter quiet states of relaxation.

The important issue here is that there are times when you need to speak up. If the therapist is doing anything to make you uncomfortable, you should let her/him know immediately. Also, let him/her know if you get too warm or too cold, if the room is too bright, or if the pressure needs to be changed (lighter or deeper). If something is not working for you – speak up! It’s OK!

Most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains. Many feel a little slowed down for a short period and then notice an increase of energy, heightened awareness and increased productivity which can last for days.

If you received a deep massage, you may be slightly sore the next day – much like a good workout at the gym. Sometimes a hot shower, or a soak in the tub can ease this soreness.

After your session you should increase your water intake a bit. Just a glass or two more than normal is usually fine. This helps keep your body’s tissues hydrated and healthy.

In my opinion there are few conditions which would prevent you from enjoying massage. You should not book a massage if you have a fever, cold/flu, or contagious skin infection. That’s it.

There are many other conditions in which your therapist may need to adapt his/her techniques (i.e. arthritis or osteoporosis) or avoid an area completely (i.e. cuts or burns). With some conditions it is a good idea to get an approval from your physician before you receive massage (cancer, certain heart conditions, pregnancy). This doesn’t mean you can’t get massage. But its always better to err on the side of caution.
Your therapist can advise you about your specific needs.

  • Pain relief!
  • Balances the nervous system; relieves stress and aids relaxation
  • Decreases muscle tension and stiffness; daily activities are once again enjoyable when your body movements are eased
  • Promotes faster healing of strained muscles and sprained ligaments
  • Provides greater joint flexibility and range of motion, allowing you to do more of the things you enjoy!
  • Enhances athletic performance
  • Speeds healing after surgery or injuries; reduces pain and swelling; lessens formation of excessive scar tissue
  • Promotes deeper and easier breathing; overall wellness and revitalization is enhanced when your body tissues receive adequate oxygen
  • Improves circulation of blood and movement of lymph fluids; strengthens the immune system
  • Enhances the health and nourishment of skin; a glowing complexion is revealed!
  • Improves posture; proper distribution of weight on your joints will refine each and every movement and position required of you in your day!

In massage therapy, Draping is simply covering the client’s body so the individual feels comfortable on the massage table throughout each message session.

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